Headaches, TMJ, Facial Pain and Concussion
Headaches, TMJ, and facial pain are often rooted in the combination of three areas of the body that need to work well together for you to be pain-free—jaw/bite, upper neck, and the craniofacial (head and facial bones) system.
What sets Manual Edge apart from other physical therapists is our expertise in Cranial Mobilization. This technique requires advanced, specialized training and is a very gentle, hands-on therapy that uses light pressure to help release tension in the bones and soft tissues of the head, face, and jaw. By easing restrictions in these areas, it can improve nerve function and support the natural flow of fluids around the brain and nervous system.
Cranial mobilization is non-invasive, pain-free, and safe for all ages, making it a calming and effective option for relieving tension and improving overall comfort. This treatment distinguishes Manual Edge from other clinics providing cranial therapy and is highly effective in treating concussion, headaches, migraines, jaw (TMJ) pain, sinus congestion, and dizziness.
TMD, or Temporomandibular Disorder, refers to pain and dysfunction in the jaw joint (TMJ) and surrounding muscles. TMD is very common; more than 10 million people in the United States have it. TMD can be caused by:
- Head, facial, or neck trauma. Most people with TMD have a history of head, facial, or neck trauma that hasn’t been effectively treated. This causes strain on the muscles, disc, and ligaments of the TMJ.
- Chronic jaw clenching at night (“bruxism”). Many people clench their jaws at night while they sleep, usually because of stress. This puts a strain on the TMJ because of the constant strain on the joint and surrounding muscles.
- Problems with teeth alignment (“malocclusion”). If your teeth come together in an unusual way, greater stress is placed on your TMJ.
How Can a Physical Therapist Help?
Your physical therapist can help restore the natural movement of your jaw and decrease your pain by selecting treatments that will work best for you. Manual Edge also works closely with select TMD dentists and specialists to provide coordinated care. Treatments used by physical therapists for TMD include:
- Posture education. Your therapist will teach you to be aware of your posture so that you can improve the resting position of your jaw, head, and neck.
- Improve jaw movement. Your Manual Edge therapist will use Cranial Mobilization and manual therapy to increase movement and relieve pain in the bones of the face that control the nerves connecting to your jaw. Your therapist also might use manual therapy to mobilize the jaw in order to restore normal joint and muscle flexibility.
Your physical therapist will teach you special exercises to restore more natural, pain-free motion.
Maintaining good sitting posture is key to preventing TMJ problems. Your physical therapist will show you how to maintain good sitting posture to prevent future episodes of TMD.
How do I know if TMJ Therapy is right for me?
You might benefit from physical therapy if you have any of the following symptoms:
- Jaw pain
- Difficulty opening your mouth to eat or talk
- Ringing in your ears
- Headache
- Popping sounds in your jaw
- Neck pain
- Locking jaw
- Facial pain
- Trigeminal neuralgia